Getting Unstuck with Coach Von
Feel...Heal...Become.
Getting Unstuck Journal
Product Features
- 7 x 9 inches, lay flat binding
- 220 pages, 110 spreads
- 120 GSM paperweight
- Soft rounded corners, ribbon, and elastic band
- Beautiful blue linen cover representing tranquility, feelings of calm and rest, with gold foil embossing
What's Inside
- +90 days of undated journal entries with space to write or sketch
- +75 Bonus Journal prompts
- +50 ideas of actionable steps you can take to help you get unstuck
- Prayers, declarations, and biblical scriptures categorized by core emotions
- Feelings wheel to help you identify your emotions with language
- Icon-key to help you gain greater self-awareness and identify your needs
Getting Unstuck Coaching
One-on-One Functional Medicine Health Coaching
If you’ve been feeling stuck in your health, your habits, or your life, I’m here to walk beside you. Coaching is a safe space to pause, tune in and take small steps forward with support.
This isn’t about quick fixes or checklists. Coaching is about creating space for you to:
- Gain clarity and direction
- Uncover what’s been keeping you stuck
- Build healthier habits around food, sleep, stress and mindset
- Receive support for your emotional and spiritual well-being
- Create a personalized plan that fits your values, lifestyle and pace
You set the agenda. You choose the focus. You are the expert on your life. I’ll be here to walk with you as you get unstuck and keep becoming.
Getting unstuck is a process - start with the journal, grow with coaching
Getting Unstuck, A Processing Journal for Healing
Getting Unstuck Coaching Stand Alone Session
About Von
Coach Von is passionate about creating safe spaces for people to process pain. As a certified Functional Medicine Coaching Academy (FMCA) Health Coach and Revelation Wellness Instructor and Facilitator she walks alongside people who are in hard seasons, helping them to move forward toward healing, wholeness and recovering joy.
As a coach, clients describe her coaching as encouraging, professional and deeply authentic. She listens genuinely, helps set meaningful goals, and provides accountability while exploring underlying factors that keep them stuck.
A budding entrepreneur, she recently launched the “Getting Unstuck Processing Journal for Healing,” as a therapeutic tool for individuals going through transitions or seasons of loss.
By day she is a strategic communications and brand leader for a nonprofit organization that serves people with disabilities. For more than 15 years she has served as a trusted advisor in various communication and branding roles.
Blog posts
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"Your body is YOU."
“Treat your body as you,” she said, “where you are with your body is a huge part of healing.” I can’t hold in my hands how much time I’ve wasted...
"Your body is YOU."
“Treat your body as you,” she said, “where you are with your body is a huge part of healing.” I can’t hold in my hands how much time I’ve wasted...
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“When did you start giving away your power?”
I stared across the Zoom screen at my business coach as she posed the question. Trying not to let the tears fall, I scoured through my memories not wanting to...
“When did you start giving away your power?”
I stared across the Zoom screen at my business coach as she posed the question. Trying not to let the tears fall, I scoured through my memories not wanting to...
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I'm not a beggar.
“I’m not a beggar.” This sentence has me been ringing in my mind ever since it left my counselor’s lips. He was listening to me unpack my temptation and longing...
I'm not a beggar.
“I’m not a beggar.” This sentence has me been ringing in my mind ever since it left my counselor’s lips. He was listening to me unpack my temptation and longing...
